A Reality that Good Oral Hygiene helps to Prevent Cavities, Tartar build-up, and Gum Disease

Maintaining healthy and strong teeth requires frequently attended personal oral care. Hundred types of bacteria live in our mouth. Some are helpful biologically while others are harmful such as those responsible for tooth decay. Proper brushing and flossing your teeth will help prevent cavities and gum infections. Freshen your breath and eliminate plaque by brushing regularly. Keep a regular schedule of visits to your dentist for checkups and advice.

Proper Brushing

Regular brushing of your teeth is very important. Make this a habit and brushing twice a day will do you good. Allow sufficient time after taking meals or drinks before you brush your teeth. Instant brushing after meals is not recommended as this can damage your teeth. An interval of about one hour after meals is advisable. This allows the saliva sufficient time to neutralize the acid contained in foods. It is necessary that you brush your teeth in the right way and for sufficient amount of time.

Here are the tips:

  • Place the head of your toothbrush in a tilted position such that the bristles are in contact with the teeth at an angle of 45 degrees. Involve small circular movements severally on all surfaces of the teeth. This is a good way to scrap away tartar that may have started to build up.
  • Use the same brushing technique on all inner surfaces of the teeth.
  • Target the chewing surfaces of the teeth.
  • Do not use a mouthwash to rinse your mouth after brushing as this removes the protective toothpaste.
  • Get a fresh breath by brushing your tongue.
  • Avoid eating or drinking immediately after brushing. Allow an interval of about 30 minutes.

Dentists recommend that you change your toothbrush every three to four months. Old toothbrushes are not effective in removing tartar because of worn out bristles.

Mouth Flossing and Using Mouthwash

It helps to remove food particles between your teeth and in the gum line where a tooth brush cannot be used. Food particles deeply lodged in the gum line can lead to gum infection when left here for long. It is advisable that you floss your mouth once daily. This can be done before or after a normal tooth brushing preferably at night. Consult your dentist on the best flossing techniques.

Use alcohol-free mouthwash is another way to prevent tooth decay and gum infection. Dentists recommend use of fluoride-containing fluoride. Choose a specific time to use mouthwash, maybe after lunch. Similar to brushing, do not eat or drink immediately after using mouthwash. Mouthwash removes potential groups of bacteria found in the mouth and reduces chances of tartar build up.


Dentists recommend that you limit the amount of sugar in your meals and drinks to prevent tooth cavities. This reduces the amount of acid formed in the mouth. Avoid sugary snacks after main meals. Artificial sweeteners which do not promote tooth decay are a good choice. Use of sugar-free gum after meals leads to production saliva which neutralizes the acid hence preventing erosion of your tooth enamel.

Get oral care services from Dr Edward Logan. Utilize them to maintain and promote your oral hygiene free from cavities, gum disease and plaque.

All you need to know about cosmetic dentistry

Cosmetic dentistry is any procedure that is done to correct any disfigurement or to perfect the appearance of the mouth. If you are not in love with your smile, you can have it corrected. They are many factors that go into a perfect smile. You need white and bright teeth, the perfect alignment of the teeth, the teeth must be regularly arranged and evenly spaced for an exquisite smile. There are a variety of methods that dentist can use to give that perfect smile you’ve always desired.


This is the most common cosmetic option that many people choose. In this method, custom vinyl trays are constructed from impression of the teeth taken in the laboratory. Patients are supposed to wear trays containing carbamide peroxide (this is the whitening chemical) for a specified number of hours or over the night. The whole process might take 2-4 weeks depending on the level of staining. The doctor may choose to use low, medium or a highly strong chemical, however, using a gel with high strength can lead to tooth sensitivity. Patients whose teeth are heavily stained like in the case of tetracycline staining might have to use the tray for several month before realising a significant change in the color of their teeth. Of also great significance is that teeth whitened in this manner will have to be maintained; patients will have to use the tray occasionally in several month to prevent the teeth from going to their original color.


This is a dental procedure in which the visible or outside area of a tooth is covered to improve the aesthetic appearance. The procedure can either be direct or indirect. In the direct method, a composite resin is usually placed on the outside of the teeth using a special bonding. The resin is usually colored as the teeth; polishing, thinning and sculpturing it produces a perfect appearance. No shots of Novocaine are necessary in this procedure. The indirect procedure entails two appointments at the Doctor’s clinic. In the first visit, preparation of the teeth is done, impressions are taken in the lab and a temporary covering is placed on the teeth. The veneers will take 2 to 3 weeks for the construction to be finalised; this veneers are usually made from passed ceramic or porcelain. In the second visit, the temporary covering is removed and replaced by the veneers which are bonded to stick


This is a method used to straighten the alignment of the teeth. In this method, custom made aligners that are almost invisible are used. The aligners are usually changed within the period of 2 weeks. The advantage of this aligners over braces is that patients can eat and brush their teeth in a normal way by removing them.

In conclusion, gone are the days when people use to put up with disfigured teeth, stained teeth or a less than perfect smile. We all how important a great smile is during social interactions, it is a sign or warmth and kindness. Do not relent, visit www.doclogan.com today and have your tribulation handled. The procedures are safe, and when done with a qualified doctor, you will go home with a warm smile.